人能靜坐法

7/4 國慶長假網上研習停課通知

各位同修：

因應7月4日國慶長假的關係，人能靜坐法決定7月4日星期六的網上課程將停止上課一天。請大家充分利用這段時間休息，並與家人共度愉快的假期。

感謝各位的理解和配合，如有任何疑問，請隨時與我們聯繫。

祝大家假期愉快！

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Notice of HEM Webinar Suspension on July 4th for National Day Holiday

Dear Practitioners,

Due to the National Day holiday on July 4th, Human Energy Meditation has decided to suspend the online webinar on July 4th for one day. Please make the most of this time to rest and enjoy a pleasant holiday with your family.

Thank you for your understanding and cooperation. If you have any questions, please feel free to

contact us.

Wishing you have a happy holiday!

♥ 人能靜坐法(HEM)2026年 課程時間表 updated 6/15/26

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1. 星期六晚上網研習 7:30-9:30美國太平洋時間 （Zoom ）

• 1/17, 1/31, 2/14, 2/28, 3/14, 3/28, 4/11,
• 6/20, 7/4 (停課), 7/18, 8/1, 8/15, 8/29, 9/12, 9/26, 10/10
• 10/24 (祖師爺誕辰感恩會)
• 11/7, 11/21, 12/5, 12/19

♦ 2. 人能靜坐法(HEM)2026年 網上授課，共計四堂課  （需報名）

• 4/25, 5/9, 5/23, 6/6

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♦ 1. 星期日哈崗實體靜坐下午1:30-4:00 （不需報名）

•  1/11, 1/25, 2/8, 2/22, 3/8, 3/22, 4/5, 4/19, 5/3, 5/17, 5/31
•  6/14, 6/28, 7/12, 7/26, 8/9, 8/23
•  11/1, 11/15, 11/29, 12/13, 12/27(停課)

♦ 2. 星期日哈崗實體靜坐授課 下午1:30-4:00 （需報名）

• 9/6, 9/20, 10/4, 10/18

實體課地點：The Little Dance World
16024 Gale Ave., Hacienda Heights, CA 91745

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Humane Energy Meditation 2026 Class Schedule

♦ 1. Saturday Web Sessions (7:30–9:30 PM Pacific Time via Zoom)

•  1/17, 1/31, 2/14, 2/28, 3/14, 3/28, 4/11
•  6/20, 7/4 (No Class), 7/18, 8/1, 8/15, 8/29, 9/12, 9/26, 10/10
•  10/24 (Grand Master birthday celebrations)
•  11/7, 11/21,12/5, 12/19

♦ 2. HEM Web Class

• 4/25, 5/9, 5/23, 6/6

 (Due to technical and resource limitations, the web classes presented in Mandarin only)

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♦1. Sunday In-Person Meditation in Hacienda Heights (1:30–4:00 PM, No Registration Required)

• 1/11, 1/25, 2/8, 2/22, 3/8, 3/22, 4/5, 4/19, 5/3, 5/17, 5/31
• 6/14, 6/28. 7/12, 7/26, 8/9, 8/23
• 11/1, 11/15, 11/29, 12/13, 12/27(No Class)

♦ 2. Sunday In-Person Meditation class 1:30-4:00 PM (Registration Required)

• 9/6, 9/20, 10/4, 10/18

Location: Hacienda Heights In-Person

The Little Dance World
16024 Gale Ave., Hacienda Heights, CA 91745

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HEM Website:

http://www.humanem.org/

11月三堂（11/2, 11/16, 11/30)星期日哈崗實體課，因為老師有事另有安排，所以11月實體課程暫停，下一次實體課程為12/14 (12/28 –停課) 至於星期六晚上網上研習則保持不變即10/25, 11/8, 11/22。希望同修在家多靜坐，提高自身的免疫力及健康。

♦️人能静坐法(HEM)2025年 課程時間表 updated 12/16/25

*️⃣星期六晚上網研習7:30-9:30美國太平洋時間 （Zoom）
1/18，2/1，2/15，3/1，3/15，3/29，4/12，4/26，

5/10，5/24，6/7，6/21，7/5(停課)

9/13, 9/27, 10/11(祖師爺壽誕慶生感恩會), 10/25, 11/8, 11/22, 12/6, 12/20

🔴星期六網上授課 (已開放報名上課)
7/19，8/2，8/16，8/30

 Online Registration

https://myhumanem.org/online-registration-form/

星期日哈崗實體静坐下午1:30-4:00 （不需報名）
1/26, 2/9, 2/23, 5/4, 5/18, 6/1, 6/15(停課), 6/29, 7/13, 7/27,

8/10, 8/24, 9/7, 9/21, 10/5, 10/19, 11/2(停課), 11/16(停課), 11/30(停課), 12/14, 12/28(停課)

🔴哈崗實體授課共四堂課（需報名上課）
3/9， 3/23，4/6，4/20

▪️實體課地點：The Little Dance World
16024 Gale Ave., Hacienda Heights, CA 91745

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Saturday Web Sessions (7:30–9:30 PM Pacific Time via Zoom)

Mandarin only

Saturday Web Classes (Registration Required)

Dates: 7/19, 8/2, 8/16, 8/30 (Mandarin only)

Sunday In-Person Meditation in Hacienda Heights (1:30–4:00 PM, No Registration Required)

Hacienda Heights In-Person classes (4 Sessions, Registration Required) – Both Mandarin and English are available during classes.

Dates: 3/9, 3/23, 4/6, 4/20

 Registration Link:

 Online Registration

https://myhumanem.org/online-registration-form/